Donna guides you through the steps to affirm and energize your life. The first CD contains artful mix of affirmations, soothing sounds and original music selections for guided relaxation. The second CD talks you through a full range of meditations from healing to overcoming your fears. Use these easy 20 minute meditation sessions to attract the life that you want. A handcrafted silver bracelet inscribed with words of inspiration completes this package. Wear your bracelet as a daily reminder of the qualities of life you want to manifest.